ABOUT Fran You Like An Animal
Fran You Like An Animal is for those who like to live life at high intensity. This is a collection of thoughts, resources, and silly memes from a CrossFit Level 4 coach, one who has spent nearly 10 years inside the box.
We're here to cure the disease of comfort, free the bullshit, and add good old fashioned fun back into our lives. We're seeking better movement and a better mindset. We don't have to be among the world's elite athletes - this is the path to the best version of ourselves.
Do you have a great story? A shining moment? A hilarious picture? Send it our way!